Johnny McLaughlin - Episode 560

Behind The Shield
08/01/2022 1h 43min
Johnny McLaughlin - Episode 560

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Episode Synopsis

Johnny McLaughlin is a veteran firefighter and one of the early Crossfit athletes and coaches. We discuss his time as a lineman, responding to Hurricane Andrew, his journey into the fire service, his first Crossfit workout, training the tactical athlete, the evolution of Crossfit, mental health and so much more.

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