Medical motherhood comes with a lot — appointments, advocacy, emotional landmines, and let’s be honest… a whole lot of burnout. In this episode, we’re talking about the real ways we cope: beach walks, mountain hikes, feeling cold air hit you like it's therapy, advocating like it’s our full-time job, and occasionally shoving our feelings so deep they need a search party. We open up about the beauty and mess of survival — from nature escapes and strong drinks to laughing through the chaos and hitting that burnout wall (hard). If you’ve ever felt like you're holding it together with coffee, sarcasm, and pure grit — this one's for you.

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