Ever wish someone handed you a cheat sheet before your first hospital stay? In this episode, we’re spilling the do’s and don’ts of hospital bag packing—straight from medical moms who’ve been there, done that, and learned what actually makes a difference. We’ll share the things we wish we’d known from the start: the comfort items that turn a sterile room into something livable, the practical must-haves that save your sanity, and the random stuff you’ll never use (looking at you, travel-sized lotion collection). From quick overnight visits to those marathon long stays, we’ll talk about how to pack smart without feeling like you’re moving in. Whether you’re brand new to this or already rocking the rolling suitcase, this episode will leave you a little more prepared—and hopefully laughing along the way.

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