Coping with Depression – Tools for Healing

16/01/2025 7 min

Listen "Coping with Depression – Tools for Healing"

Episode Synopsis

Welcome to Beginning with You, the podcast that explores mental health, self-care, and growth, helping you take small, meaningful steps toward a more fulfilling life. Hosted by Dr. Cortes, a licensed Clinical Psychologist, she is here to give you tools to navigate life's challenges with strength and understanding.