10. Primary Vs Secondary Foods

30/11/2020 8 min Episodio 10

Listen "10. Primary Vs Secondary Foods"

Episode Synopsis

Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice  can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary. But what is primary food?