Episode Synopsis "10. Primary Vs Secondary Foods"

Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice  can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary. But what is primary food?

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More episodes of the podcast Before Seeing The Doctor

• 10. Primary Vs Secondary Foods
• 09. Who’s Gluten-Free Diet For?
• 08. Overeating Doesn't Make You Fat, It's Other Way Around
• 07. Lazy Cooking with Tafadzwa Gambe
• 06. Tips for Healthy Eating on a Budget
• 05. Read and Understand Food Labels
• 04. What is the Best Diet ?
• 03. Yes, You can balance the GOOD and BAD bacterias to your benefit
• 02. Why am I constantly tired?
• 01. Feeling worse after eating certain foods
• Let’s Get Personal
• Before Seeing The Doctor (Trailer)