08. Overeating Doesn't Make You Fat, It's Other Way Around

16/11/2020 13 min Episodio 8

Listen "08. Overeating Doesn't Make You Fat, It's Other Way Around"

Episode Synopsis

Overeating doesn't make you fat, it's the process of getting fat that makes you overeat. Recent research supports the statement and I have shared all the details you need to hear to understand your body mechanism. It's short and clear, I hope this helps to clear some of your questions and confusion.