Episode Synopsis "08. Overeating Doesn't Make You Fat, It's Other Way Around"

Overeating doesn't make you fat, it's the process of getting fat that makes you overeat. Recent research supports the statement and I have shared all the details you need to hear to understand your body mechanism. It's short and clear, I hope this helps to clear some of your questions and confusion. 

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More episodes of the podcast Before Seeing The Doctor

• 10. Primary Vs Secondary Foods
• 09. Who’s Gluten-Free Diet For?
• 08. Overeating Doesn't Make You Fat, It's Other Way Around
• 07. Lazy Cooking with Tafadzwa Gambe
• 06. Tips for Healthy Eating on a Budget
• 05. Read and Understand Food Labels
• 04. What is the Best Diet ?
• 03. Yes, You can balance the GOOD and BAD bacterias to your benefit
• 02. Why am I constantly tired?
• 01. Feeling worse after eating certain foods
• Let’s Get Personal
• Before Seeing The Doctor (Trailer)