In this heartfelt conversation, Angela sits down with Elisa Lindstrom—an ex-therapist turned declutter coach—to explore how grief, guilt, and clutter intertwine. Together, they uncover why we hold onto “stuff” after loss or transition, and how releasing it doesn’t mean forgetting the people or experiences tied to it. Elisa shares practical tools for starting small, creating meaningful keepsakes, and giving ourselves permission to grieve at our own pace.What You’ll Learn in This Episode:Why decluttering can feel like “losing them again” and how to reframe itThe difference between honoring memories vs. holding onto everythingHow guilt and “shoulds” keep us stuck in clutter and griefElisa’s gentle, 15-minute method to start sorting without overwhelmThe power of creating spaces that feel safe, functional, and truly yoursLinks & Resources:Connect with Elisa at ⁠dearlovesjustbreathe.com⁠Download Elisa’s “3 Simple Steps to Start Decluttering” free guideSubscribe to the Messy Mournings newsletter at ⁠dunnthatpodcast.com⁠ to get automatic updates when new episodes release and practical help you can use all week long✨ Release. Feel. Heal.

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