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Listen "2 - Paradigm Shifts and All or Nothing Thinking"
Episode Synopsis
Becoming Yourself with Dr Maev Conneely brings together wisdom and tools from coaching, clinical psychology and mental health research to help you become who you want to be.
Authors mentioned:
Thomas Kuhn
Kuhn, T. S. (1970). Revolutions as changes of world view. The structure of scientific revolutions, 111-35. (Vol. 111). University of Chicago Press: Chicago.
Stephen Covey
Covey, S. R. (2013). The 7 habits of highly effective people: Powerful lessons in personal change. Simon and Schuster: New York.
Elizabeth Brake
Brake, E. (2011). Minimizing marriage: Marriage, morality, and the law. Oxford University Press.
Cosmo article about amatonormativity: https://www.cosmopolitan.com/sexopedia/a35578357/amatonormativity/
Find out more about coaching:
Website: drmaevconneely.com
Instagram: @drmaevconneely
If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your GP or self-refer to your local IAPT (Increasing Access to Psychological Therapies).
If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.
Authors mentioned:
Thomas Kuhn
Kuhn, T. S. (1970). Revolutions as changes of world view. The structure of scientific revolutions, 111-35. (Vol. 111). University of Chicago Press: Chicago.
Stephen Covey
Covey, S. R. (2013). The 7 habits of highly effective people: Powerful lessons in personal change. Simon and Schuster: New York.
Elizabeth Brake
Brake, E. (2011). Minimizing marriage: Marriage, morality, and the law. Oxford University Press.
Cosmo article about amatonormativity: https://www.cosmopolitan.com/sexopedia/a35578357/amatonormativity/
Find out more about coaching:
Website: drmaevconneely.com
Instagram: @drmaevconneely
If you are distressed consider seeking medical help. If you are in the UK, you can get in touch with your GP or self-refer to your local IAPT (Increasing Access to Psychological Therapies).
If you want to speak to someone urgently, please reach out to the Samaritans at (+44) 116 123.
More episodes of the podcast Becoming Yourself with Dr Maev Conneely
Paralysis: The Two Most Common Traps
03/04/2024
5 - How Can I Live A Happier Life?
13/07/2022
1 - You Do Not Have To Believe Your Thoughts
14/05/2022
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