Becoming YOUR Strong

Becoming YOUR Strong

Por: Kayla Cittadino
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 
253 episodios disponibles

Latest episodes of the podcast Becoming YOUR Strong

Mostrando página 2 de 13

Realignment & Becoming Yourself (Again) 26/08/2025
Mind Over Muscle 19/08/2025
What I Wish I Knew When Starting Hybrid Racing 12/08/2025
The One-Degree Difference 07/08/2025
Chasing Failure 29/07/2025
Fearing Opinions of Others 22/07/2025
You'll Never Feel Ready 15/07/2025
Mid Year Self Reflection 08/07/2025
Finding Your Identity Outside of Sport 01/07/2025
3 Distractions of Athlete Happiness 24/06/2025
Using Setbacks as Your Comeback with Megan Rowe 17/06/2025
Race Week Prep: Training, Nutrition & Mindset 10/06/2025
3 Things Athletes Need to Hear During Race Season 03/06/2025
Maintaining Healthy Relationships as a Dedicated Athlete with Dave Warfel 27/05/2025
Dealing with Race Anxiety 20/05/2025
Another Year Around the Sun - Here's What I Learned 13/05/2025
Going Further Together with Dave Warfel 06/05/2025
Stop Waiting For It To Get Easier 29/04/2025
Going from 205lbs to an Elite Athlete 22/04/2025
Letting Go of Outcomes & Being More Present with Olivia Zamora 15/04/2025
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