Mid Year Self Reflection

08/07/2025 16 min Temporada 5 Episodio 27
Mid Year Self Reflection

Listen "Mid Year Self Reflection"

Episode Synopsis

How are you, really? Can you truly say that you are happy? This week's episode is a chance to pause and reflect on the half of the year that has passed and realign yourself for the rest of the year to come. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!