Becoming YOUR Strong

Por: Kayla Cittadino

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

284 episodios disponibles

Latest episodes of the podcast Becoming YOUR Strong

The Race I Almost Did Not Finish 18/08/2026

Inside My Mind Before Back to Back Race Weekends 11/08/2026

Overcoming Sticking Points in Life 04/08/2026

Staying An Athlete Through Injury with Katie Garrison 28/07/2026

Your Best Years Aren't Behind You with Missy Muller 21/07/2026

Real Life Athlete Situations (and How to Handle Them) 14/07/2026

How to Crush the DEKA STRONG 07/07/2026

Age is Nothing but a Number with Pat Leaver 30/06/2026

I Missed My Goal - Now What? 23/06/2026

Common Mistakes Committed by DEKA Athletes w/ Kevin Gregory 16/06/2026

The Road to Better Stress Management 09/06/2026

The Race I Needed - DEKA FIT Denver Takeaways 02/06/2026

DEKA FIT Tips & Race Strategy 26/05/2026

Nutrition for Women Athletes with Kristen Arnold 19/05/2026

Lessons from Year 31 12/05/2026

Overcoming Mental Barriers in Endurance Racing 05/05/2026

Listener Q& A: Life & Training Balance 28/04/2026

Listener Q&A: Hybrid Training & Racing Tips 21/04/2026

Listener Q&A: Mindset for Athletes 14/04/2026

Life Lately & Lessons Learned 07/04/2026

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Latest episodes

Becoming YOUR Strong

Latest episodes of the podcast Becoming YOUR Strong

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