Listen "Injury Recovery"
Episode Synopsis
Text me your thoughts!In the world of sports and in life, in general, injuries are an unfortunate reality. We don’t always acknowledge the mental toll that comes with injury recovery. Research suggests that the psychological impact of injuries can be just as significant as the physical effects. Understanding the mental aspects of injury recovery is crucial for navigating this challenging process effectively. Join me as I share tips and strategies anyone battling an injury can employ to maximize their mental performance during the recovery process.Support the showWebsite: https://www.becomingmystrongerme.com/Facebook group: https://www.facebook.com/groups/becomingmystrongerme/IG: @strongermeTikTok: @becomingmystrongerme
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