Beating Burnout

Por: Asif Dhanani
Burnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case.

In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout.

Episodes present a model of self-awareness, knowledge, and action, where we explore a topic, provide resources for further self-exploration, and invite you to take action and build your anti-burnout toolkit.
15 episodios disponibles

Latest episodes of the podcast Beating Burnout

Anti-Venom 06/01/2024
Let’s Talk About Money! 24/03/2023
The Sweetness of Doing Nothing 31/08/2021
TFW Your Social Battery Runs Out 01/07/2021
Revenge Bedtime Procrastination - The Sneaky Start of the Burnout Cycle 24/06/2021
Promoting Emotional Wellness at Scale with Brandon Sammut, Chief People Officer at Liveramp 05/04/2021
Pandemic Proof Positivity: The Story of Antonetti's Hair for Men 07/03/2021
When to Stop Pushing: Interview with Anthony Phillips 26/01/2021
The Burnout Wheel - Identifying the Root 17/01/2021
No Pressure New Year 16/01/2021
Emotional Virology 11/12/2020
Beyond Therapy: 7 Pillars of Mental Health 16/11/2020
A Journey Through the Bipolar Universe 19/10/2020
Imposter Syndrome: The Hidden Career Killer 17/09/2020
Undiagnosable - A Story of Breath 06/09/2020
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