Listen "The Sweetness of Doing Nothing"
Episode Synopsis
Therapy, meditation, nature, nutrition, sleep, blah, blah, blah.
All of these lifestyle changes and interventions have a place in supporting our mental health, but sometimes the best thing you can do for yourself is nothing at all. Join me as special guest Stephanie Sosa tries to teach me how to chill the f*#$ out. Enjoy!
All of these lifestyle changes and interventions have a place in supporting our mental health, but sometimes the best thing you can do for yourself is nothing at all. Join me as special guest Stephanie Sosa tries to teach me how to chill the f*#$ out. Enjoy!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.