In this episode, Desmond Antonetti and myself discuss how the self-doubt conditioned in ourselves at an early age shows up for us now in self-sabotaging behaviors that hurt the people around us and how taking care of our self-loathing is a vital responsibility.

We talk about how self-sacrifice only works up until a certain point, how it's important to have more fun, toeing the line between being kind to yourself and taking personal responsibility, and how regular conversations to talk about all the ways you feel like you're letting yourself and others down actually makes changing those parts of yourself so much easier. Tune in!

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