Be Well Sis: The Podcast

Be Well Sis: The Podcast

Por: Cassandre Dunbar, editaudio

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
195 episodios disponibles

Latest episodes of the podcast Be Well Sis: The Podcast

Mostrando página 7 de 10

Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits 01/01/2023
Unpacking the "Ride or Die" Woman with Shanita Hubbard 20/12/2022
Holiday Bonus Series: Part 3- Cuffing Season 16/12/2022
Holiday Bonus Series Part 2: Managing Expectations and the In-Laws 09/12/2022
A Family Business with Island Vibes ft Natural Annies Essentials 06/12/2022
Holiday Bonus Series Part 1: Tips for Navigating Family Estrangement During the Holidays 02/12/2022
Introducing the Be Well, Sis Holiday Bonus Series 29/11/2022
Exploring Holistic Reproductive Wellness 23/11/2022
Creating an Extraordinary Life with Efia Sulter 13/09/2022
Soul Medicine with Lindsay Fauntleroy, LAc 10/08/2022
Reimagining the Fourth Trimester: Postpartum Health and Wellness ft. Lydia Simmons 02/08/2022
Re-writing your Money Story ft. Danetha Doe 26/07/2022
Roe v. Wade, Autonomy, and Self-Care ft. Cynthia Plotch 20/07/2022
Caring for Melanin-Rich Skin ft. Chinelo Chidozie and Ndidi Obidoa of Bolden 12/07/2022
Self-care for Pain Free Periods ft Berrion Berry 22/06/2022
Hormonal Health for a Better Period and a Happy Flo ft. Necole Kane 24/05/2022
Moving Past the Stigma of Mental Illness ft. Sasha Nicole 16/05/2022
A Conversation on Race and How to Breakaway from Overdoing ft. Celeste Headlee 04/05/2022
Black Womanhood: The Search for Peace, Joy and Justice with Dr. Treva B. Lindsey 05/04/2022
Keeping the Vision with Dr. Omolara Thomas Uwemedimo 22/03/2022
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