Be Well Sis: The Podcast

Be Well Sis: The Podcast

Por: Cassandre Dunbar, editaudio

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
195 episodios disponibles

Latest episodes of the podcast Be Well Sis: The Podcast

Mostrando página 5 de 10

REWIND: A Guide to Reproductive Wellness and Self-Advocacy with Janelle King 01/03/2024
Checking In.. P.M.S. 23/02/2024
Hormones, Health, and Harmony: A Conversation with Dr. Nicole Peoples on Perimenopause 14/02/2024
Come Back, Sis: Chrisette Michele on Resilience, Pivoting, and Communication 31/01/2024
Self-Marriage, Social Justice, and Body Liberation: A Conversation with Danni "Amapoundcake" Adams 17/01/2024
Understanding and Overcoming Mother Wounds | Alyson Brown 09/01/2024
Break the Cycle: A Guide for Healing Intergenerational Trauma with Dr. Mariel Buqué 02/01/2024
2023 in Review: Wins,Losses,and Lessons Learned 29/12/2023
Finding Love in a Changing World:Dating in the Digital Age 05/12/2023
Overcoming Perfectionism: Finding Your Authentic Self with Bianca Hughes 29/11/2023
Feel Good Fridays: Mindful Giving 24/11/2023
Sacred Purpose:A Journey of Self-Discovery with Myeisha Essex 21/11/2023
Home Therapy: Transforming Your Space into a Sanctuary for Your Wellbeing with Anita Yokota 07/11/2023
Feel Good Fridays: From SAD to Glad; A Guide to Managing Seasonal Affective Disorder 03/11/2023
Flower Power to the People | Lindsay Fauntleroy 20/10/2023
Feel Good Fridays: Expressing Gratitude 13/10/2023
Creating a Safe Space for Mental Health Conversations with Priscilla Agyeman of Saddie Baddies 10/10/2023
Understanding Trauma: A Conversation with Dr. Maiysha Clairborne 04/10/2023
Feel Good Fridays: First World Problems 22/09/2023
Playing a New Game: A Black Woman's Guide to Thriving in the Workplace with Dr. Tammy Wilborn 20/09/2023
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