Join us as we explore the impact of workplace wellness on our entire lives. From strained relationships to chronic health conditions and even shortened lifespans- toxic work environments play a major role and we don't talk enough about it. Guest Spotlight New Orleans native, Dr. Tammy Lewis Wilborn is a mental health and wellness expert, author, and speaker whose transformative messages inform, inspire, and ignite audiences to live, love, and lead. Dr. Wilborn is a retired board-certified licensed professional counselor-supervisor with 20+ years of professional experience. Dr. Wilborn is the author of Playing A New Game: A Black Woman’s Guide to Being Well and Thriving in the Workplace . Playing A New Game offers Black women a new way forward, in which ambition and wellness can not only coexist but bolster each other. With insights from her extensive professional counseling experience and research, Dr. Wilborn expands the dialogue on Black women’s experiences of race and gender stereotypes at work as a wellness issue and provides evidence-based best practices that promote self-care and self-empowerment as necessary tools for professional success.   Be Well, Sis Partners: Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS     EVEN MORE- In the Charlotte area? Join us on September 29th for our first LIVE event.  Grab your spot -->Here! You've heard the news- join us in Cartagena, Colombia in August 2024. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ver todos los episodios