Ep. 2 - All aboard the Strain Train! Lets talk hamstring strain.

Barbell Machas
23/03/2020 30 min
Ep. 2 - All aboard the Strain Train! Lets talk hamstring strain.

Listen "Ep. 2 - All aboard the Strain Train! Lets talk hamstring strain."

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Episode Synopsis

What is the difference between a strain and a sprain? How does one get a hamstring injury and what does it mean for someone who gets a hamstring injury. In this episode we talk all about hamstring strains.

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