EP. 133: Runner's High – Is It Even Real?

16/09/2024 31 min
EP. 133: Runner's High – Is It Even Real?

Listen "EP. 133: Runner's High – Is It Even Real?"

Episode Synopsis

This week, we're stepping out of our usual routine to talk about something unexpected: running. Yes, we know many of you might be surprised, but your machas do their cardio too! In this episode, we’re diving into the concept of the "Runner's High"—what it really is and what’s happening in your body when you experience it.

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