#87: Paleo Pitfalls - Part 1

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
16/05/2013 1h 1min
#87: Paleo Pitfalls - Part 1

Listen "#87: Paleo Pitfalls - Part 1"

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Episode Synopsis

Topics:1. Bringing the wrong mind-set (diet vs. lifestyle) 2. Going low-carb...by accident 3. Carb-loading for your desk job 4. Hidden gluten (and vegetable oil) exposure 5. Calcium sources 6. Dairy decisions 7. AlcoholWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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