Topics: 1. Can you mix and match the 30 day meals plans in Practical Paleo? [8:00]2. Clarifying super foods and goitrogenic foods recommendations. [15:50]3. Help modifying recipes in Practical Paleo for an egg intolerance [20:50]4. Can I substitute proteins in the meal plans? [25:27].5. Is it ok to exercise when following a Practical Paleo meal plan? [29:55]6.  Help with Practical Paleo meal plan selection [34:38]7. How to use Practical Paleo meal plans for the whole family. [38:52]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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