#111: Self Love, Body Image & Shifting Perception

31/10/2013 59 min
#111: Self Love, Body Image & Shifting Perception

Listen "#111: Self Love, Body Image & Shifting Perception"

Episode Synopsis

Topics:1.  Upcoming events for 21-Day Sugar Detox book.  [7:27]2.  Body image [10:13]3.  Health and wellness is the goal.  [20:00]4.  No judging of others [28:23]5.  Self-love [37:35]6.  Unattainable levels of “beauty and perfection” [44:37]7.  Shifting our perceptions [49:28]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

More episodes of the podcast Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe