Helping parents choose a mindful approach to life. About self-care, respectful parenting and inner and outer balance. Understanding Mindful Parenting; Child Development Through Play; Workshops; Seminars; The Sand Kitchen.

Latest episodes of the podcast Balanced Beings - Rachel Tapping

• Surviving Lockdown: 3. Thinking about rhythm or routine
• Surviving Lockdown: 2. Being Available
• Surviving Lockdown: 1. Changing Spaces
• How Not to Be an Anxious Parent
• Living in Spite of the Fear