Episode Synopsis "Surviving Lockdown: 2. Being Available "

Do you give your attention, 100%? Are you trying to do everything at once - parenting, working, housekeeping? A few tips on how to use a simple, mindful approach to look after everyone at home, including yourself.

Listen "Surviving Lockdown: 2. Being Available "

More episodes of the podcast Balanced Beings - Rachel Tapping

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