Badass Babe Show

Por: Xtine Cardenas
Hi! I’m Xtine, welcome to the Badass Babe Show! This podcast will teach busy women to make themselves a priority, build their confidence and take back their life, health and happiness.

I am an online health and fitness coach, owner and Head Coach at Evolve Coaching & The Badass Babe Squad where we help ladies over 200lbs LOSE FAT, eat CARBS, increase their CONFIDENCE and get the BODY of the DREAMS.

We’re gonna cover so much more than the basics of health & fitness (where’s my meal
plan and workouts?!) We’re going DEEPER.

BUCKLE UP, babe
25 episodios disponibles

Latest episodes of the podcast Badass Babe Show

#24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless 19/04/2023
#23- You’re Stuck In Victim Mode & It’s Taking Away Your Power 04/12/2022
#22- Putting It All Together 02/12/2022
#21- How To Lose Weight & Get Toned 30/11/2022
#20- Making Nutrition Simple & Sexy 28/11/2022
#19- Mindset To Sleigh The Holiday Season 22/11/2022
#18 - Your Thoughts Are Showing 10/11/2022
#17 - How To Stay Clear Of Avalanche Zones - Where Is Your Slippery Slope? 02/11/2022
#16 - 7 Tips For Weightloss after 40 01/11/2022
#15 - Would You Rather Be Thin Or Happy 31/10/2022
#14 - WHY WE BINGE EAT. PS It’s your EMOTIONS 28/10/2022
#13 - What You Judge Others For Is What You’ve Made Wrong In Yourself 21/10/2022
#12 - Why The Scale Holds Power Over You And How To Change It 19/10/2022
#11- Why You Can’t Stay Consistent With Your Goals And How To Fix It 04/03/2022
#9- We’re Jammin On Anxiety 19/02/2022
#10- 3 Things I Wish I Embraced Sooner In Life 18/02/2022
#8- I Say The Random Shit No One Was Thinking 26/11/2021
#7- What The F*CK Are MACROS? 26/11/2021
#6- Galia’s Story 24/11/2021
#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself 24/11/2021
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