Listen "Back on Track with Mindfulness"
Episode Synopsis
In this episode Kelly talks with Terri Hamilton who is a Mindfulness Coach and owner of Apparent Connection LLC in Manchester, NH. Terri shares some of her tips for how to become more mindful in your everyday life to reduce stress, improve focus and performance and enjoy life more than ever before. What we love about Terri's approach and the work she does in the world is that anyone can do this, even busy Mom's and Executives.
More episodes of the podcast Back on Track with Kelly Molloy
Back on Track with Old School Street Fitness
12/05/2020
Back on Track with Healthy "Gray" Matter
08/02/2020
Back on Track with Recovery
11/11/2019
Back on Track with Sugar
28/09/2019
Back on Track with Fitness
08/09/2019
BACK ON TRACK with Routine
24/08/2019
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