Ashley's recovery is one of the most powerful stories we've shared on the show. Five months ago, she couldn't walk, work, or pick up her daughter. She had a 10mm L5-S1 disc herniation, 9/10 pain, numbness down her leg, and had already failed decompression elsewhere. After starting Dr. JD Dudum's Disc Renewal Strategy, her disc reduced by 50%, she became 95% pain-free, and she regained full function. In this episode, Dr. JD explains exactly what created measurable change on MRI, including customized decompression angles, precise dosage and oscillation, cold laser therapy, and Power Plate rehab. Listeners will learn why most decompression fails—not because it doesn't work, but because the angle, motion, and strategy are wrong. Dr. JD breaks down how flexion-extension X-rays revealed hypolordosis, how targeted treatment addressed Ashley's exact disc, and why true decompression is about restoring disc function, not just pulling the spine. This episode shows that discs can heal measurably, structurally, and long-term when the right protocol is used. 00:00 — Ashley's condition & failed previous decompression 01:15 — Why decompression didn't work before 02:20 — Flexion-extension X-ray findings (hypolordosis) 03:05 — Customized decompression: angle, dosage, oscillation 04:00 — Cold laser & Power Plate rehab integration 05:10 — 5-month MRI results: 50% disc reduction 06:00 — Why strategy—not force—is the key to disc healing #DiscRenewalTherapy #SpinalDecompression #DiscHerniation #BackPainRelief #ChiropracticCare #JDdudum #HealingIsPossible #SpineHealth #AvoidBackSurgery

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