In this milestone 100th episode of Back At It with Dr. Decompression, Dr. JD Dudum reflects on the journey from three decompression tables to a 7,000 sq. ft. center treating thousands of patients worldwide. Despite facing skepticism and online hate when sharing proof of pre- and post-MRIs, Dr. Dudum reveals how those challenges confirmed he's breaking the mold—and saving countless patients from unnecessary spinal surgery. He shares the five biggest lessons learned after 41,000+ treatments, from real case studies like Catherine's 90% disc reduction and Belinda's 33% reduction in just 18 days, to the importance of motion X-rays, individualized decompression angles, and the power of experience. Packed with insights, patient victories, and a look back at six years of innovation, this episode is a celebration of hope, healing, and the movement to help people avoid surgery and reclaim their lives. 0:00 – Kicking off Episode 100 & reflecting on the journey 1:05 – Lesson #1: More proof brings more hate 2:35 – Lesson #2: 85–90% of patients avoid surgery 4:15 – Lesson #3: Why surgery should be the last option 6:05 – Lesson #4: Why motion X-rays are vital for success 8:05 – Lesson #5: 41,000+ treatments & experience matters 9:30 – Looking back: from 3 tables to 13 & global growth #SpinalDecompression #AvoidSurgery #BackPainRelief #DiscHerniation #NaturalHealing #SpineHealth #DecompressionTherapy

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