From Bullshit to Botox: The Unfiltered Truth About Beauty, Aging & Self-Love with Sandra Silverman [Ep 199]

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health
27/07/2025 38 min Temporada 6 Episodio 199

Listen "From Bullshit to Botox: The Unfiltered Truth About Beauty, Aging & Self-Love with Sandra Silverman [Ep 199]"

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Episode Synopsis

In this bold and refreshingly honest episode, Dr Harmony chats with Sandra Lena Silverman—author of From Bullshit to Botox—about the raw truth behind aging, beauty standards, and what it really takes to feel good in your skin.Sandra gets real about her personal journey through surgical cosmetic procedures and why she's no longer ashamed to talk about what she's tried. But it doesn’t stop there—she also shares the holistic health rituals and natural beauty hacks that help her feel vibrant and confident from the inside out.W: www.sandralenasilverman.comIG: @sandralenasilvermanConnect with Harmony:FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠

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