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Listen "How I'd Talk About The Spoon Theory With Family or Friends | Awareness with Ashley"
Episode Synopsis
I take you through an exercise of how I'd explain the Spoon Theory to family. I use this by actually making a list and using a few different scenarios to show how we have to be careful with how we manage our energy (spoons) throughout the day.
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Want more content like behind the scenes, daily updates, access to messaging and a community where we can connect? Come join my supporter community!
https://ashleystuart.locals.com
Want to follow me on social media?
Facebook: https://www.facebook.com/AStuart94
Instagram: https://www.instagram.com/awarenesswithashley/
Twitter: https://twitter.com/AshleyStuart94
Or click here: https://lnk.bio/ggr0
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