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Listen "Pause, Reflect, Engage, Proceed (PREP)"
Episode Synopsis
Discover the transformative PREP Practice—Pause, Reflect, Engage, Proceed. Andreas Metzen shares insights from his book Aware Leadership: Training the Leadership Mind: Practices. Learn how to cultivate mindfulness, self-awareness, and clarity in leadership and life. Perfect for navigating challenges with presence and purpose. Visit aware-leadership.com for more tools and resources!
More episodes of the podcast Aware Leadership Meditations
Focus Practice - A Journey of Self-Awareness
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Mindful Breath and Sound
01/01/2025
Body Scan: Cultivating Calm & Clarity
01/01/2025
In God we trust