Listen "Overcoming Sadness: Turning Tears to Triumph with Gratitude and Accountability"
Episode Synopsis
Episode Summary: In this powerful episode, I dive deep into my personal journey of overcoming profound sadness that shook me to the core last year. I share the unexpected emotional challenges I faced, the invaluable resources that helped me navigate through my grief, and the transformative practices that shifted my perspective.
What You'll Learn:
How a profound personal disappointment led to a year of sadness.
The critical role Dr. Anita Phillips' book, "The Garden Within," played in my healing process.
The power of accountability through a 50-day gratitude text exchange.
The impact of my 31-day challenge to refrain from complaining, and how you can join.
Resources Mentioned:
The Garden Within by Dr. Anita Phillips: Purchase here
Awakened Woman Journal: Enhance your self-discovery journey. Get your copy
Awakened Affirmations Vault: Dive into over 100 affirmations to uplift your spirit. Access here
Call to Action: Don’t miss out on transforming your own life. Join me in the 31-Day No Complaining Challenge and start turning your challenges into opportunities for growth. Sign up here to get started!
What You'll Learn:
How a profound personal disappointment led to a year of sadness.
The critical role Dr. Anita Phillips' book, "The Garden Within," played in my healing process.
The power of accountability through a 50-day gratitude text exchange.
The impact of my 31-day challenge to refrain from complaining, and how you can join.
Resources Mentioned:
The Garden Within by Dr. Anita Phillips: Purchase here
Awakened Woman Journal: Enhance your self-discovery journey. Get your copy
Awakened Affirmations Vault: Dive into over 100 affirmations to uplift your spirit. Access here
Call to Action: Don’t miss out on transforming your own life. Join me in the 31-Day No Complaining Challenge and start turning your challenges into opportunities for growth. Sign up here to get started!
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