Welcome back everyone to another video episode!Being still and being present is such a gift that we oftentimes cannot seem to fit into our schedule.The rush of the day to day seemingly takes over day by day. I am here to say that we can find still moments, and we can set apart time in our day to achieve them.Coming from personal experience (as always) being still with God provides a treasure our hearts long for. The stillness is when we can experience the most peace, which is why I believe our world is trying so desperately to remove that from our vocabulary. Peace on earth is attainable, and I happen to know a guy that gives it out freely; his name is Jesus. I discuss removing distractions, setting timers - similar in the way of my Habits episode, but this episode is catered towards the understanding of how beneficial being in the stillness really is.I review certain statistics regarding stress, and ways to implement healthy practices for both your mind and your soul to rest into. Get it, rest into, since this episode is all about being still and resting. Once again, I always appreciate your support and am grateful you're reading this. Thank you for being a Lysstener!If you loved this episode, follow me!♡ Follow the podcast on Instagram: @AuthenticallyDivine♡ Follow my personal Instagram: @Alyssamdee♡ Listen & watch on Spotify: https://open.spotify.com/show/6cXOePTEOe9c8gdpve1Xet?si=23b4787530584cde♡ Listen & watch on Youtube: https://www.youtube.com/@AuthenticallyDivinePodcast♡ Listen on Apple: https://podcasts.apple.com/us/podcast/authentically-divine-with-alyssa-davis/id1790269851If you'd like to sponsor this podcast, email me: [email protected] My intro & outro were created by my friend and artist: Nosh! Give him a follow! He created a song out of the masterpiece he made for me! ♡ Check it out here: ⁠https://soundcloud.com/oahinor/diamond-eyes-nosh-remix?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing ⁠ ♡ Be your most authentic self the way God created you to be♡0:00 Introduction0:30 Zero Wastely3:50 Rushing8:00 God Rested9:40 Resting in General14:34 Stress18:52 Worry21:00 Stillness in the Morning

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