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Episode Synopsis "Feeling the Feels with a Diagnosis"
If you are just recently self-diagnosed or formally diagnosed with Autism or ADHD, this episode is for you.Short but sweet, in this episode Kori talks about feeling the feels and the power of a support network.The Embrace Your Extraordinary Coaching program is the program for autistic or ADHD women. Emotional disregulation and executive dysfunctioning are only the tip of the autistic ADHD iceberg. And in the Embrace Your Extraordinary coaching program, late diagnosed Autistic ADHDer Kori walks you through the 12 Pillars of Self Framework to set up strategies so that you can go from surviving to thriving.
Listen "Feeling the Feels with a Diagnosis"
More episodes of the podcast Authentically Autistic and ADHD
- How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult
- How to Create a Sense of Belonging when You Feel Like You Don't Fit In
- How to Increase Your Self-Esteem as a Recovering Perfectionist
- How to Get Over Perfectionism as an Autistic or ADHD Adult
- How to Improve Concentration as an Autistic or ADHD Adult
- Why Are Women Still Not Being Diagnosed with ADHD?
- Emotional Control and the Neurodivergent Adult
- Flexibility and Your Autistic or ADHD Brain
- How to Handle Inhibition Control as a Neurodivergent Adult
- Hyperfocusing as Explained by a Neurodivergent Adult
- How to Increase Your Sustained Attention as a Neurodivergent Adult
- How to Improve Your Working Memory as a Neurodivergent Adult
- How to Prioritize as a Neurodivergent Adult
- Prioritizing Yourself to Prevent Burnout as a Neurodivergent Mom
- Time Blindness and Neurodivergent Brains Explained
- Practical Organization Tips to Overcome Clutter as an Autistic Adult
- Executive Dysfunctioning and Neurodivergent Brains
- What Are Executive Functions and What Do They Do?
- Time Blindness and Neurodivergent Brains
- Procrastination and Executive Dysfunctioning
- Executive Dysfunctioning and the Autistic Brain
- Executive Dysfunctioning and Rejection Sensitive Dysphoria
- Feeling the Feels with a Diagnosis
- Processing a Diagnosis as an Adult
- Embracing Your Extraordinary
- The Self Discovery Process
- The Self Diagnosis Journey
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