Authentically ADHD

Authentically ADHD

Por: Carmen Irace
Hi! I'm Carmen, and ADHDer who wants to spread awareness, relate to other ADHDers and have fun talking about the difficulties, awesomeness, and new research behind the adhd brain.
Let's get started!

Contact me: [email protected]
FOCUSED membership link: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Work with me: https://docs.google.com/forms/d/e/1FAIpQLSe0fDHGsoWDczd6erz__BDEUDDZoYG8TnRMSl2goaQbVfv4vg/viewform?usp=sf_link
Info from: additudemag.com ; ihaveadhd.com/focused ; imbusybeingawesome.com Support this podcast: https://anchor.fm/authenticallyadhd/support
184 episodios disponibles

Latest episodes of the podcast Authentically ADHD

Mostrando página 2 de 10

Planning and Prioritizing: Navigating Life’s Goals with ADHD 26/01/2025
Your Window Of Tolerance: The ADHD Nervous System 20/01/2025
Navigating the Emotional Rollercoaster of ADHD 20/01/2025
Active Minds: How ADHD brains learn best 06/01/2025
Breaking the Loop: Finding Freedom from Rumination, Shame, and Embarrassment with ADHD 29/12/2024
Navigating Low Brain Days with ADHD 22/12/2024
BONUS episode A Message For You 21/12/2024
10 Key Strategies to Improve ADHD in the Workplace 15/12/2024
Navigating ADHD Diagnosis and Treatment 09/12/2024
Active Processing: The Secret to Learning with an ADHD Brain 02/12/2024
Embracing ADHD: Turning Differences into Strengths 23/11/2024
ADHD and Procrastination: How to Break the Cycle 18/11/2024
Stuck in Place: Why ADHD Paralysis Happens and How to Move Forward 11/11/2024
Navigating Overwhelm: Emotions, Sensory Overload, and Relationships with ADHD 04/11/2024
ADHD and Self-Care: Finding Balance in a Busy Brain 04/11/2024
Unlocking the ADHD Advantage: 6 Game-Changing Essentials for a Better Life 28/10/2024
Embracing ADHD: Acceptance vs. Indifference 21/10/2024
Navigating Memory with ADHD 14/10/2024
Time Hacking: Creative Approaches for ADHD Time Management 07/10/2024
ADHD & the Secret Weapon for Motivation 30/09/2024
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