Selina Iddon delves into the topic of exaggeration, exploring both its positive and negative aspects. She shares a personal story involving horse training and morning exercise to illustrate how exaggeration can be applied effectively. The episode highlights the benefits of using exaggeration in public speaking and how it can aid in practice. Selina also discusses how exaggeration can be a useful tool for overcoming performance blocks. She concludes with her final thoughts on the subject, offering listeners insights into harnessing exaggeration for personal growth and improved performance.

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