Part 1 - Metta, the 9th paramis

19/05/2017 17 min
Part 1 - Metta, the 9th paramis

Listen "Part 1 - Metta, the 9th paramis"

Episode Synopsis

This talk was given by Nikki Mirghafori on 2017.05.19 at the Insight Meditation Center in Redwood City, CA.
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Introduction to metta practice
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