From 0 to 5 Pullups in 22 Days (GUARANTEED!)

30/07/2020 9 min
From 0 to 5 Pullups in 22 Days (GUARANTEED!)

Listen "From 0 to 5 Pullups in 22 Days (GUARANTEED!)"

Episode Synopsis

This 22 day 0 to 5 workout for more pull-ups builds off of the tremendous success of our 22 day push up workout. The key to the timeline is that this workout progresses you through various exercises while demanding that you increase pull ups along the way