ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to manage unexpected busy days, being confronted with food when invited, not to feel overwhelmed when starting"
Episode Synopsis
This is our At Your Peak Check-in for the members Peak Strength Online Club which is my online group coaching community. I share wins from the groups and I will give advice and suggestions for the struggles my community faced during the week. In this episode we cover:
It's not all about losing weight
How to handle unexpected busy days
How to politely decline food
Why planning is key
Why convenience food is okay to have
How to not get overwhelmed when starting out
Ideas for healthy snacks
If you enjoyed this episode and would like to join our Online Community then you can click here to find out more about our Peak Strength Online Club.
It's not all about losing weight
How to handle unexpected busy days
How to politely decline food
Why planning is key
Why convenience food is okay to have
How to not get overwhelmed when starting out
Ideas for healthy snacks
If you enjoyed this episode and would like to join our Online Community then you can click here to find out more about our Peak Strength Online Club.
In God we trust