In this episode, John Graves, Head Coach for the Dartmouth College Women’s Rowing Program, dives into athletic versatility and why rowers should play multiple sports in high school, the value of small boats in college rowing, and what he looks for in aspiring Division 1 rowers at an Ivy League program!Key Takeaways:Athletic “Range” - Why participating in multiple sports in high school can preserve “emotional capital” and lead to more success long term. Rowing Technique and “Play” - The value of small boats for college rowing and developing a comfort in the single that will help drive confidence in an eight. Cross Training - John’s unique view on cross training and why Dartmouth takes advantage of the winter to disconnect from the ergs to cross country ski. Follow Coach Graves and Dartmouth Women’s Rowing:Dartmouth Rowing - @dartmouthrowingEvolve your Training with our ⁠⁠Free Newsletter⁠Learn about our ⁠Coaching for Rowers⁠Check out our Training Plans and Courses for Faster RowingFollow ATT on Instagram: ⁠At The Thousand⁠Please SHARE this episode with friends and teammates as we have more episodes coming!Questions? Visit Us Here: https://atthethousand.comEnjoy the show, and Keep Steppin’ Into It!

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