025: The wrong way to ask your coaches for help

26/04/2024 18 min Episodio 25

Listen "025: The wrong way to ask your coaches for help"

Episode Synopsis

In this solo episode we talk about approachability, how to ask for feedback from your coach, and the coaches role in providing support to the athletes. There is a right way and a wrong way to approach your coach for help, and that's what we dive into!
In this episode we talk about...

Breaking down the intimidation a lot of athletes feel when going to their coaches for help
Evaluating your "why" for requesting feedback from your coach and determining if it is necessary
When to meet with your coach and why there is a wrong way to do it...

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