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Listen "Hannah Mellsop – on how to run a business and focus on health and well-being"
Episode Synopsis
https://www.instagram.com/hannahmellsop/?hl=en
Hannah Mellsop is a founder and director of Real Rad Food and a former Pilates instructor. She makes plant-based healthy treats, and some of our listeners may remember her collaboration with us at NatureBee on the limited-edition power pollen slices! She's a woman on a mission and has gone from selling her creations at local markets to national supermarkets, and now has her online store. What started as her hobby has turned into an in-demand business, with her goods often selling out within hours.
Things we chat about:
What got Hannah into experimenting with making healthy treats, and how she translated that into a business
What Hannah feels is behind Real Rad Food's success
What 'real' food means to Hannah, and what goes into her decisions around ingredients
Benefits of raw treats and being health conscious, and her views around this approach to eating becoming more mainstream
Dealing with hormonal imbalances and how diet can help.
Intuitive eating
Listening to our bodies and not ignoring symptoms in the modern age of busy people in a global society
Practices and routines that maintain Hannah’s mental and physical health while running a business
Starting the business young and key lessons she has learnt along the way.
Hannah Mellsop is a founder and director of Real Rad Food and a former Pilates instructor. She makes plant-based healthy treats, and some of our listeners may remember her collaboration with us at NatureBee on the limited-edition power pollen slices! She's a woman on a mission and has gone from selling her creations at local markets to national supermarkets, and now has her online store. What started as her hobby has turned into an in-demand business, with her goods often selling out within hours.
Things we chat about:
What got Hannah into experimenting with making healthy treats, and how she translated that into a business
What Hannah feels is behind Real Rad Food's success
What 'real' food means to Hannah, and what goes into her decisions around ingredients
Benefits of raw treats and being health conscious, and her views around this approach to eating becoming more mainstream
Dealing with hormonal imbalances and how diet can help.
Intuitive eating
Listening to our bodies and not ignoring symptoms in the modern age of busy people in a global society
Practices and routines that maintain Hannah’s mental and physical health while running a business
Starting the business young and key lessons she has learnt along the way.
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