Sheridan Eketone – on parenting in a digital age and keeping our families well

03/03/2023 58 min Episodio 27
Sheridan Eketone – on parenting in a digital age and keeping our families well

Listen "Sheridan Eketone – on parenting in a digital age and keeping our families well"

Episode Synopsis

https://parentingplace.nz/ 
Sheridan Eketone is a Family Coach, Presenter and Facilitator Trainer at the Parenting Place, a New Zealand charity for families. The Parenting Place offers everything from practical resources, events, courses and one-on-one coaching to help parents wherever they are on their journey. Sheridan has four children of her own and takes inspiration from the lessons her tamariki have taught her when it comes to her work. 
Things we chat about:  
Attachment theory 
What we can learn from our children
Navigating screen time 
Safe use of social media  
Discussing some of life’s big topics with our kids including body image and mental health
Managing your mood and stress as a parent  
Teaching resilience 
Resources and toolboxes for parents  

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