Aspiring High Performers

Por: Saana Koljonen
Aspiring High Performers is the podcast for you if you're looking to achieve greatness without sacrificing your well-being or happiness anymore. If you are slightly obsessed about to personal development and growth and know you still have some potential left to explore - join host Saana Koljonen, a former professional athlete from Finland and now a mental performance coach and breathwork facilitator in Denver, Colorado, as she connects with experts, thought leaders, and inspiring individuals from the worlds of sports and high performance.

Uncover the stories, tools, and insights you need to craft and improve your own High Performance Lifestyle. Whether you're a semi-pro, pro athlete, student-athlete, a weekend warrior, business executive, sports-minded entrepreneur etc., you'll find something valuable on the Aspiring High Performers podcast. Let's stay driven! You are one step away from your next breakthrough!

Subscribe today and get ready to take your performance to the next level!
40 episodios disponibles

Latest episodes of the podcast Aspiring High Performers

Inspiration Through Earbuds: Podcast-Driven High Performance 01/11/2023
Kristen Nuss: Defying Heights–From College to Pro in Beach Volleyball 03/11/2023
Trevor Ragan: Psychological Safety Creates an Environment for Growth 10/11/2023
Monday Momentum: Cultivating and Finding Calm in the Chaos 20/11/2023
Olympian's Mindset: Building Confidence with Rachael Adams 25/11/2023
From Winning Games to Writing Books: Amanda Benson’s Story 27/11/2023
How Clarity Can Unlock High Performance? 28/11/2023
Beyond the Field: Jason's Path Through Pro Sports & Spirituality 02/12/2023
Momentum Monday: Flipping the Script – From Criticism to Confidence 04/12/2023
Spike Your Potential: High Performance Chat with Billy Allen 16/12/2023
A Common High Performer Mistake I Almost Did.. Learn From Mine! 18/12/2023
Finding the Edge of Excellence in Everything with Carly Wopat 28/12/2023
Envision and Achieve in 2024: 5 x Empowering Questions 02/01/2024
The Athlete’s Edge: Branding Strategies for a Standout Career 08/01/2024
Athlete's Guide to Manage Stress in Sports Better with dr. Helen Porat 14/01/2024
Mindful Achievement: 3 Tricks How To Reach Your Goals This Season 15/01/2024
Turning Pain into Healing After A Loss with Gabby Ortega 23/01/2024
Challenge Norms You Don't Agree With & Strengthen Your Value 29/01/2024
Bella Bergmark: Breaking Free from Performance Pressure" 05/02/2024
From Frustration To Focus : High Performance Mindset Shift 06/02/2024
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