From Athletics to Wellness: Kathryn Bobb on Recovery, Growth, and Sustainable Success

11/11/2025 53 min

Listen "From Athletics to Wellness: Kathryn Bobb on Recovery, Growth, and Sustainable Success"

Episode Synopsis

Alka Sharma introduces Kathryn Bobb, who shares her journey from a successful athletic career to dealing with a major injury and transitioning into massage therapy. Kathryn discusses her history with addiction and how personal issues can contribute to it. She explores the challenges faced in competitive athletics and the path to sustainable success through daily routines. As a wellness coach, Kathryn shares healing modalities and recovery lessons, emphasizing the importance of support systems. The conversation offers valuable advice for those struggling with addiction. Tune in to learn more about connecting with Kathryn Bobb and gain insights into work-life integration and personal growth in entrepreneurship.

More episodes of the podcast Ask the Experts with Alka