Alka Sharma begins by examining the concept of self-worth and its profound impact on personal values and life consequences. She delves into the role of self-worth in decision-making, the importance of setting boundaries, and the advantages of maintaining high self-worth. Alka explores how to navigate challenges while cultivating a growth mindset, emphasizing the relationship between self-perception and the reflections received from others. The episode concludes with Alka offering insights on the connection between self-worth and confidence, encouraging listeners to foster a positive self-image and resilient mindset.

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