From military ceremonies to folk customs - can traditions really provide an answer to nationalism and boost local pride? Former MP Penny Mordaunt is publishing a book called Pomp and Circumstance: Why Britain's Traditions Matter written with Chris Lewis. She's one of Matthew Sweet's guests in the Free Thinking studio alongside
Sunder Katwala, author of How to be a patriot: Why love of country can end our very British culture war. He is the director of British Future which conducted the biggest-ever public consultation on immigration.
Muriel Zagha is a journalist and co-host of the podcast Garlic & Pearls which compares French and British culture and attitudes.
Ceri Houlbrook is one of the academics involved in a National Folklore Survey for England and the co-author with Owen Davies of Folklore: A Journey Through the Past and Present.
Dr Uran Ferizi has a background in scientific and financial research and since January 2024 he has been the Albanian Ambassador to the UK and to Ireland.Producer: Robyn Read

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