#005 - Marcus Lincoln | Parkour Concepts

12/12/2018 19 min

Listen "#005 - Marcus Lincoln | Parkour Concepts"

Episode Synopsis

As we move, our bodies' interactions with the world around us create unseen shapes and patterns. Marcus Lincoln covers concepts pertaining to our kinesphere and movement continuums. His discussion centeers around learning how to identify patterns and to create unique movement opportunities. Marcus Lincoln is a senior coach of Parkour Generations Americas in Sommerville, Massachusetts.

A special thanks to Craig Constantine and Miguel Chero of Movers Mindset for the production of this episode.