Art Of Alignment

Art Of Alignment

Por: Andrea Somer
There's an art to living in alignment. A rhythm to your truth. A remembering of who you were before the world told you who to be. You weren't born to play small, abandon yourself, or shrink to fit into someone else's version of success. The Art of Alignment is a call to rise - to break free from the rules, roles, and stories that disconnect you from your power. Hosted by somatic life coach Andrea Somer, The Art of Alignment is a tender yet powerful journey back self - where your body becomes your compass, your voice becomes your medicine, and your life becomes your art.

Want to connect? Find me on Instagram at:
@andreasomer

Website:
andreasomer.com
55 episodios disponibles

Latest episodes of the podcast Art Of Alignment

Mostrando página 3 de 3

Episode 14: "The Art of Reinvention: Aligning with Your True Purpose" 01/08/2024
Episode 13: "Rituals for Success: Best Tips on Balancing Energy and Boosting Productivity" 11/07/2024
Episode 12: "Heartbreak to Healing: Embracing New Beginnings" 30/06/2024
Episode 11: "The Identity Trap: How Attachment Limits Our Potential" 20/06/2024
Episode 10: "Love Lessons: How Early Dynamics Shape Our Relationships and Self-Perception" 20/06/2024
Episode 9: "From Good Girl to Empowered Woman: Rewriting the Narrative" 19/04/2024
Episode 8: Reclaiming Your Feminine Power: Expressing Sensuality and Sexuality with Confidence 06/04/2024
Episode 7: Growth Mindset: Shift Your Perspective to Overcome Challenges 19/03/2024
Episode 6: Anxiety Toolkit: Practical Tips for Daily Well-Being 13/03/2024
15min Min Somatic Breathwork Practice 05/03/2024
Episode 5: Reprogramming Reality: The Power of the Subconscious 05/03/2024
Episode 4: Womb Wisdom: Understanding Your Menstrual Cycle 05/03/2024
Episode 3: From Pill to Power – Liberation Beyond Birth Control 25/02/2024
Episode 2: Healing – A Journey of Self-Discovery 25/02/2024
Episode 1: Body-Mind-Spirit Alignment: The Key to Your Well-being 24/02/2024
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